Fish

Fresh or frozen fishFat: no added fat
Saturated fat: -
Sugars: -
Fiber: -
Salt: no added salt or sodium
Seasoned or marinated fish

Fat: -
Saturated fat (in marinade): max 20 % of the total fat
Sugars: -
Fiber: -
Salt: (fish + marinade) max 1 g/100 g

Raw spiced and smoked fish

Fat: no added fat
Saturated fat: -
Sugars: no added sugar
Fiber: -
Salt: max 1,38 g/100 g

Canned fish

Fat: max 2 g/100 g, or if fat content over 2 g/100 g,
Saturated fat max 25 % of the total fat
Sugars: -
Fiber: -
Salt: max 1,13 g/100 g
Fish min 55 % of the product