Ready-to-eat food meal salads and semi-processed foods prepared according to instructions (including meat/fish/vegetables +potato/pasta/rice etc.), | Fat max 3,0 g/100 g or if fat content 3,1 g- 8 g/100 g saturated fat max 30 % of total fat |
Sandwiches and different kind of meals made of bread (e.g. tacos, tortillas, hamburgers, panini) | Fat max 15 g/ 100g Fibre min 2,0 g/100 g |
Soups and soup bases | Fat max 3 g/100 g, or if fat content 3,1– 6 g/100 g, saturated fat max 1,5 g |
Sauces (meal and food sauces) and semi-processed sauces prepared according to instructions | Fat max 4 g/100 g, or if fat content 4,1 – 8 g/100 g, saturated fat max 30 % of the total fat Salt max 0,75 g/100 g |
Processed foods of meat (e.g. meat balls) | Fat max 12 g/100 g |
Processed foods of fish (e.g. fish balls) | Fat max 18 g/100 g |
Processed foods of vegetables (e.g. vegetable patties) | Fat max 8 g/100 g, or if fat content 8,1 – 10 g/100 g, Salt max 0,95 g/100 g Quantity of vegetables min 50 % of the products weight Quantity of potato max 50 % of vegetables |
Side salads (mayonnaise and fresh) | Fat max 6 g/100 g |
Vegetable side dishes | Fat max 1,5 g/100 g, or if fat content 1,5-3 g/100 g, saturated fat max 20 % of total fat |
Vegetable proteins (tofu, seitan, oatproteinproducts etc) | Fat max 8 g/100 g or if fat content 8-10 g/100 g, saturated fat max 30 % Salt max 1,0 g/100 g |