Convenience food, semi-processed food, meal components

Ready-to-eat food meal salads and semi-processed foods prepared according to instructions

(including meat/fish/vegetables +potato/pasta/rice etc.),

Fat max 2 g/100 g or if fat content 2,1 g- 8 g/100 g hard fat  max 33 % of total fat
Salt max 0,75 g/100 g

Ready-to-eat porridgeFat max 3 g/100 g, or if fat content 3,1– 5 g/100 g hard fat max 33% of total fat
Salt max 0,40 g/100 g
Fibre min 1 g/100g or if sugars 7,1-10g/100g, fibre min 2,5g/100g

Sandwiches and different kind of meals made of bread

(e.g. tacos, tortillas, hamburgers, panini)

Fat max 8 g / 100g
Hard fat max 33 % of the total fat
Salt max 0,75 g/100 g

Fibre: the bread must contain min 6 % of fibre

Soups and soup bases

Fat max 3 g/100 g, or if fat content 3,1– 6 g/100 g, hard fat max 1,5 g
Salt max  0,70 g/100 g


Sauces (meal and food sauces) and semi-processed sauces prepared according to instructions

Fat max 4 g/100 g, or if fat content 4,1 – 8 g/100 g, hard fat max 33 % of the total fat

Salt max 0,75 g/100 g

Processed foods of meat

(e.g. meat balls)

Fat max 12 g/100 g
Hard fat max 40 % of the total fat
Salt max 1,00 g/100 g

Processed foods of fish

(e.g. fish balls)

Fat max 18 g/100 g
Hard fat max 25 % of the total fat
Salt max 1,00 g/100 g
Quantity of fish min 55 % in the product

Processed foods of vegetables

(e.g. vegetable patties)

Fat max 8 g/100 g, or if fat content 8,1 – 10 g/100 g, hard fat max 33 % of the total fat

Salt max 0,95 g/100 g

Quantity of vegetables min 50 % of the products weight

Quantity of potatoe max 50 % of vegetables

Potato side dishes

(ready-to-eat, e.g. mashed potatos, potato wedges)

Fat max 3 g/100 g
Hard fat max 20 %of total fat
Salt max 0,6 g/100 g

Potato side dishes

(products that needs to be prepared before serving, e.g. potato mix)

Fat max 2 g/100 g
Hard fat max 20 %of total fat
Salt max 0,30 g/100 g

Side salads (mayonnaise and fresh)

Fat max 6 g/100 g
Hard fat max 20 % of total fat
Salt max 0,75 g/100 g

Vegetable side dishes

Fat max 1,5 g/100 g, or if fat content 1,6-3 g/100 g, Hard fat max 20 %of total fat

Salt max 0,50 g/100 g

Quantity of potatoe max 30 % of the products weight

Can contain: legume family, seeds, nuts, mushrooms, chickpea, milkproducts, egg

Can not contain: cereal products, rice, quinoa