Bread and cereals

Bread

Fat max 5 g/100 g or if fat content 5,1-7 g/100 g, hard fat max 20 % of the total fat

Sodium max 280 mg/100g
Sugars max 7 g/100g
Fibre min 6 g/100 g

Crisp bread, Finn crisp

Fat max 5 g/100 g or if fat content 5,1-7 g/100 g, hard fat max 20 % of the total fat

Sodium max 480 mg/100g
Sugars max 5 g/100g
Fibre min 10 g/100 g

Pastry (sweet and salted), moisture content 0-10 %

Fat max 35 % of the energy
Hard fat max 30 % of the total fat
Sodium max 400 mg/100 g
Sugars max 23g/100g

Pastry (sweet and salted), moisture content over 10 %

Fat max 30 % of the energy
Hard fat max 33 % of the total fat
Sodium max 280 mg/100 g
Sugars max 20g/100g

Unseasoned grain products (flakes, flour and alike)

No added fat
No added sugar
No added salt or sodium
Fibre min 6 g/100 g
Can contain: Grain, seeds, nuts, almonds
Can not contain: Coconut

Seasoned grain products (breakfast cereals, muesli and alike)

Fat max 5 g/100 g, or if fat content 5,1 – 10 g/100 g, hard fat max 33 % of the total fat

Sodium max 400 mg/100 g
Sugars max 15 g/100g
Fibre min 6 g/100 g

Pasta, barley  and similarFibre min 6 g/100 g (dry weight)
RiceFibre min 4 g/100 g (dry weight)