Bread and cereals

Bread

Fat max 5 g/100 g or if fat content 5,1-7 g/100 g, hard fat max 20 % of the total fat

Salt max 0,70 g/100g
Sugars max 7 g/100g
Fibre min 6 g/100 g

Crisp bread, Finn crisp

Fat max 5 g/100 g or if fat content 5,1-7 g/100 g, hard fat max 20 % of the total fat

Salt max 1,20 g/100 g
Sugars max 5 g/100 g
Fibre min 10 g/100 g

Pastry (sweet and salted), moisture content 0-10 %

Fat max 20 g/100 g
Hard fat max 30 % of the total fat
Salt max 1,00 g/100 g
Sugars max 23 g/100  g

Pastry (sweet and salted), moisture content over 10 %

Fat max 30 % of the energy
Hard fat max 33 % of the total fat
Salt max 0,70 g/100 g
Sugars max 20 g/100 g

Unseasoned grain products (flakes, flour and alike)

No added fat
No added sugar
No added salt or sodium
Fibre min 6 g/100 g
Can contain: Grain, seeds, nuts, almonds
Can not contain: Coconut

Seasoned grain products (breakfast cereals, muesli and alike)

Fat max 5 g/100 g, or if fat content 5,1 – 15 g/100 g, hard fat max 30 % of the total fat

Salt max 1,00 g/100 g
Sugars max 15 g/100 g
Fibre min 6 g/100 g

Ready-to-eat porridges and seasoned porridge flakes
(criteria for ready-to-eat nutrient content)
Fat max 3 g/100 g, or if fat content 3,1 – 5 g/100 g, hard fat max 33 % of the total fat
Salt max 0,40 g/100 g
Sugars max 7 g/100 g
Fibre min 1 g/100 g or if sugars 7,1 -10,0 g/100 g then fibre min 2,5 g/100 g